gym
The Liver King is not natural? Say Whatttttt???
The guy who goes by ‘liver king’ has put out a video to come clean and admit he is not natural. Say what? Really? Thank you for admitting it. I would never have thought otherwise 🤦♂️
People are praising him for coming clean. He came clean because an email got leaked from his trainer that shows he spends anywhere from 10000 to 15000 a month on gear. On the juice. On the gym candy. $10000 per MONTH!!
He came clean because he got caught!!! Stop with the praising. Had the leak not happened he would have continued to lie. And what’s worse with these so called influencers is they con regular joe nobodies who fall for these lies hook, line and sinker. It’s all about duping people out of their hard earned money with phony programs, food regimens, supplements and merch.
And I don’t want to be cynical but his video explanation is worse than his lying all this time about being natural. It’s all about making sure to use those magic words & circumstances that are the current ‘in’ thing. Throw the word suicidal here, depression there and all is forgiven.
Lies. More lies.
And I know that we should not pass judgement because we don’t know what others are going through.. But you know what? Sometimes people just lie and manipulate. Facts.
Liver King is not alone.. Mike O’Hearn is another phony who claims to be natural… but go ahead and continue to give him your hard earned $$
What really grinds my gears: migraines
I am a migraine sufferer. Ever since I can remember. I have met other sufferers who have it worse but regardless the level, migraines SUCK!
Another thing that sucks is my memory but I do believe I recall the innocent but infamous youth moment that put me on this path of migraines.
Picture this, Montreal,1975 or possibly later… my memory sucks. I was a yoot 😋 that much I know. A buddy and I were at a local park .. Unsupervised.. A couple of adult characters were passing a soccer ball around and either they invited us to join or we asked. I don’t recall. My memory sucks. Either way it was probably a stupid thing to do given our parents weren’t around. But alas.
Anyway, here we are tossing the ball around and at one point one of the adults sent the ball up in the air and as I was getting ready to head the ball he yelled out at the top of his voice ‘Noooooooo’. It was too late. I can’t remember what I did yesterday but I can remember the pain I felt. Like a ton of bricks hit my forehead.. I think nowadays they call that a concussion. Anyway I truly believe that moment in time forever changed things for me in the migraine department.
It’s really nonsensical:
- I can go to bed feeling great and wake up with a migraine.
- I can go weeks without a migraine and then I can have migraines for days.
- More often than not if the migraine isn’t triggered while I am working out, it happens in the hours after I am done.
Case in point. Yesterday after basically 1 year off the gym due to covid… the restrictions in our area were lifted so with all the excitement in the world I went off to the gym. Smartly, I knew I had to pace myself and I did. A one hour workout.. In any case, that is the limit. I worked out during my lunch hour. By 7pm.. I started to sense a migraine was brewing. By 10pm as a preemptive move I took a Tylenol. At 430am… I was awoken by a massive migraine. Serenity now.
I have read tons of literature and quite frankly it doesn’t come across as promising. These products that offer relief from migraines have a list of possible side effects. So help with one thing, introduce a list of other pblms? I’ll pass.
Nutella Does The Body Good?…
Our soccer club Technical Director sent out an email this week to pass along of few items of interest.. One of the items had to do with nutrition and here’s a tidbit from the email… Nut…
Source: Nutella Does The Body Good?…
Did #Shredz, Shred Me?
No. That is all. I kid, I kid…. why don’t I elaborate a little… As I mentioned in a previous post at some point after last summer I gained 10lbs.. how long it took to be honest I …
Source: Did #Shredz, Shred Me?
‘I breastfeed my boyfriend’: Mum, 36, uses pumps and pills to help her ‘feed’ her gym buff lover every TWO HOURS as he swears breast milk will make him fitter
What do u even say to this? I should bring this up with my wife.. wonder if she would be game… how funny would it be if we were at a mall and it was time for my feeding…getting flash backs to that Jim Carrey movie “Me, Myself & Irene”… lol.
My Random Thoughts 