After a full week there are signs that I am getting my ankles back but the puffiness is still there. I had a soccer coaching clinic last night and it was so frustrating I could not participate in the practical portion of the session. Uugghhhhh! Hate it!
I coach a team of fantastic soccer players and after a 3 week lay off we started practicing again…. And clearly the 3 week off was way too long for one of us! Lol.
btw this is my ankle AFTER one hour of icing!